Simple Weight Loss Tips
Never leave home “starving.” Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot. Don’t be tempted by treats....
Never leave home “starving.” Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot. Don’t be tempted by treats....
It used to be that if people wanted to have whiter teeth, they’d go to the dentist. But over-the-counter products have made it easier for just about anyone to get brighter teeth. How...
Drink tea. Research suggests that those who drink tea—black, green, or white, as long as it’s from real tea versus herbal tea—have lower BMIs and less body fat than those who don’t consume...
Periodontal (gum) diseases, including gingivitis and periodontitis, are a chronic bacterial infection that affects the gums and bone supporting the teeth. The primary cause of gum disease is poor oral hygiene, resulting in plaque...
When you eat healthy foods, you don’t have to worry much about calories. In fact, in the early stages of your diet, you don’t focus on calories at all it will only make you...
Measles, a highly infectious disease, is very common in childhood. It is so common at this stage of life that nearly all children everywhere in the world go through this brief period of red...